Pilates for Life is Yorkville's foremost Pilates and yoga studio. We offer group mat Pilates and yoga classes for every age and fitness level. We also offer private sessions in yoga, mat Pilates and Pilates on the reformer, cadillac and chair.
Pilates and yoga work to improve flexibility, improve balance and posture, as well as tone and strengthen the entire body. The focus is on the core: waist, hips, butt, thighs, back and stomach.
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