Pilates for Life Free Class

Pilates for Life
27 Yorkville Avenue, Suite 204
Toronto, ON M4W 1L1

     
  Pilates for Life owner Amy Brown has been featured on CityTV’s “Breakfast Television”, CityPulse’s “Perfect Fit”, and Rogers’ “Toronto Living”.  She has also been interviewed by, and had her studio and DVDs recommended in, various publications.

“Outfitted with blond wood floors and turquoise walls, this Yorkville studio is an inviting place to learn Pilates. Small classes (eight students on average) increase the personal touch.”
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“There is a lot of pressure, especially if you’re in front of the camera, to be thin, toned, long and lean… That is what Pilates does: it creates a long, lean, strong body."
"Pilates is something that permeates into other aspects of your life… You walk taller and it helps you in your other sports."

“We created this 20-minute Pilates workout to tone the abs, waist, hips, butt and thighs and even improve posture so brides look good walking down the aisle.”

"Pilates is an amazing way to recharge and to obtain that long, lean bridal body you’ve always dreamed of. It can help tone your body and improve posture (perfect for strapless dresses), leaving you with an elegant silhouette like a ballet dancer."
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